Kathleen Stacey 750m row
750
Meters
4:55.8
Time
3:17.2
Pace
37
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 100 |
October 16, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 750 | 3:17.2 | 46 | 450 | 37 | 29 | 106 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 30 | 100 |
| 0:38.7 | 200 | 3:13.5 | 48 | 465 | 5 | 29 | 105 |
| 0:38.7 | 300 | 3:13.5 | 48 | 465 | 5 | 29 | 107 |
| 0:39.3 | 400 | 3:16.5 | 46 | 458 | 5 | 31 | 107 |
| 0:39.8 | 500 | 3:19.0 | 44 | 452 | 5 | 29 | 108 |
| 0:39.9 | 600 | 3:19.5 | 44 | 451 | 5 | 30 | 107 |
| 0:39.8 | 700 | 3:19.0 | 44 | 452 | 5 | 29 | 108 |
| 0:19.7 | 750 | 3:17.0 | 46 | 365 | 2 | 30 | 107 |
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Workout Graph
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