Kathleen Stacey 750m row
750
Meters
4:57.8
Time
3:18.5
Pace
37
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 96 |
October 10, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.8 | 750 | 3:18.5 | 45 | 447 | 37 | 29 | 108 |
| 0:41.1 | 100 | 3:25.5 | 40 | 437 | 5 | 29 | 104 |
| 0:39.4 | 200 | 3:17.0 | 46 | 365 | 4 | 30 | 109 |
| 0:40.1 | 300 | 3:20.5 | 43 | 538 | 6 | 30 | 107 |
| 0:39.8 | 400 | 3:19.0 | 44 | 452 | 5 | 29 | 110 |
| 0:39.4 | 500 | 3:17.0 | 46 | 456 | 5 | 30 | 110 |
| 0:39.5 | 600 | 3:17.5 | 45 | 455 | 5 | 30 | 108 |
| 0:39.0 | 700 | 3:15.0 | 47 | 461 | 5 | 31 | 110 |
| 0:19.5 | 750 | 3:15.0 | 47 | 369 | 2 | 28 | 113 |
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Workout Graph
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