Kathleen Stacey 750m row
750
Meters
5:03.0
Time
3:22.0
Pace
37
Calories
100
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 98 |
October 05, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.0 | 750 | 3:22.0 | 42 | 439 | 37 | 28 | 100 |
| 0:41.9 | 100 | 3:29.5 | 38 | 429 | 5 | 26 | 93 |
| 0:42.0 | 200 | 3:30.0 | 38 | 428 | 5 | 29 | 101 |
| 0:40.5 | 300 | 3:22.5 | 42 | 444 | 5 | 30 | 100 |
| 0:40.1 | 400 | 3:20.5 | 43 | 448 | 5 | 28 | 97 |
| 0:40.2 | 500 | 3:21.0 | 43 | 447 | 5 | 30 | 99 |
| 0:39.7 | 600 | 3:18.5 | 45 | 453 | 5 | 29 | 99 |
| 0:39.4 | 700 | 3:17.0 | 46 | 456 | 5 | 30 | 104 |
| 0:19.3 | 750 | 3:13.0 | 49 | 373 | 2 | 28 | 108 |
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Workout Graph
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