Kathleen Stacey 33:45 row
5,141
Meters
33:45.5
Time
3:16.9
Pace
257
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 975 |
| Drag Factor | 99 |
July 23, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:45.5 | 5,141 | 3:16.9 | 46 | 456 | 257 | 28 | 114 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 28 | 104 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 29 | 107 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 29 | 114 |
| 20:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 29 | 118 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 29 | 116 |
| 30:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 29 | 123 |
| 33:45.5 | 574 | 3:16.4 | 46 | 447 | 28 | 29 | 117 |
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Workout Graph
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