Kathleen Stacey 40:37 row
6,140
Meters
40:37.1
Time
3:18.4
Pace
307
Calories
118
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 92 |
June 14, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:37.1 | 6,140 | 3:18.4 | 45 | 453 | 307 | 30 | 118 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 30 | 104 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 30 | 110 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 30 | 113 |
| 20:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 30 | 115 |
| 25:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 30 | 119 |
| 30:00.0 | 767 | 3:15.5 | 47 | 468 | 39 | 30 | 124 |
| 35:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 30 | 124 |
| 40:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 31 | 128 |
| 40:37.1 | 93 | 3:19.4 | 44 | 388 | 4 | 26 | 126 |
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Workout Graph
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