Kathleen Stacey 5000m row
5,000
Meters
34:36.0
Time
3:27.6
Pace
251
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 29 |
| Stroke Count | 1014 |
| Drag Factor | 92 |
June 11, 2026 15:23:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:36.0 | 5,000 | 3:27.6 | 39 | 435 | 251 | 29 | 108 |
| 7:07.9 | 1,000 | 3:33.9 | 36 | 420 | 50 | 29 | 101 |
| 6:49.4 | 2,000 | 3:24.7 | 41 | 439 | 50 | 30 | 108 |
| 6:48.3 | 3,000 | 3:24.1 | 41 | 440 | 50 | 29 | 110 |
| 6:52.5 | 4,000 | 3:26.2 | 40 | 436 | 50 | 29 | 109 |
| 6:57.9 | 5,000 | 3:28.9 | 38 | 439 | 51 | 29 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.