Kathleen Stacey 5000m row
5,000
Meters
33:11.8
Time
3:19.1
Pace
251
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 86 |
June 09, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:11.8 | 5,000 | 3:19.1 | 44 | 453 | 251 | 29 | 120 |
| 6:36.9 | 1,000 | 3:18.4 | 45 | 453 | 50 | 29 | 113 |
| 7:09.1 | 2,000 | 3:34.5 | 35 | 419 | 50 | 27 | 115 |
| 6:30.7 | 3,000 | 3:15.3 | 47 | 460 | 50 | 30 | 119 |
| 6:29.0 | 4,000 | 3:14.5 | 48 | 462 | 50 | 30 | 125 |
| 6:26.2 | 5,000 | 3:13.1 | 49 | 475 | 51 | 30 | 128 |
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Workout Graph
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