Kathleen Stacey 5000m row
5,000
Meters
33:26.4
Time
3:20.6
Pace
250
Calories
111
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 29 |
| Stroke Count | 1000 |
| Drag Factor | 85 |
June 05, 2026 17:28:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:26.4 | 5,000 | 3:20.6 | 43 | 448 | 250 | 29 | 111 |
| 6:52.5 | 1,000 | 3:26.2 | 40 | 436 | 50 | 29 | 104 |
| 6:42.2 | 2,000 | 3:21.1 | 43 | 447 | 50 | 30 | 107 |
| 6:38.0 | 3,000 | 3:19.0 | 44 | 452 | 50 | 30 | 113 |
| 6:37.9 | 4,000 | 3:18.9 | 44 | 452 | 50 | 30 | 115 |
| 6:35.8 | 5,000 | 3:17.9 | 45 | 454 | 50 | 30 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.