Kathleen Stacey 5000m row
5,000
Meters
33:35.9
Time
3:21.5
Pace
250
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 29 |
| Stroke Count | 1002 |
| Drag Factor | 87 |
June 04, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:35.9 | 5,000 | 3:21.5 | 43 | 446 | 250 | 29 | 109 |
| 6:53.7 | 1,000 | 3:26.8 | 40 | 435 | 50 | 29 | 105 |
| 6:40.3 | 2,000 | 3:20.1 | 44 | 449 | 50 | 30 | 106 |
| 6:42.3 | 3,000 | 3:21.1 | 43 | 447 | 50 | 30 | 109 |
| 6:41.6 | 4,000 | 3:20.8 | 43 | 448 | 50 | 30 | 110 |
| 6:38.0 | 5,000 | 3:19.0 | 44 | 452 | 50 | 30 | 116 |
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Workout Graph
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