Kathleen Stacey 5000m row
5,000
Meters
32:55.2
Time
3:17.5
Pace
250
Calories
115
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 29 |
| Stroke Count | 967 |
| Drag Factor | 86 |
June 02, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:55.2 | 5,000 | 3:17.5 | 45 | 455 | 250 | 29 | 115 |
| 6:49.1 | 1,000 | 3:24.5 | 41 | 439 | 50 | 29 | 103 |
| 6:38.9 | 2,000 | 3:19.4 | 44 | 451 | 50 | 29 | 113 |
| 6:32.2 | 3,000 | 3:16.1 | 46 | 458 | 50 | 30 | 114 |
| 6:29.3 | 4,000 | 3:14.6 | 47 | 462 | 50 | 29 | 121 |
| 6:25.6 | 5,000 | 3:12.8 | 49 | 466 | 50 | 30 | 124 |
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Workout Graph
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