Kathleen Stacey 5000m row
5,000
Meters
36:30.1
Time
3:39.0
Pace
252
Calories
107
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 29 |
| Stroke Count | 1056 |
| Drag Factor | 87 |
April 25, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:30.1 | 5,000 | 3:39.0 | 33 | 414 | 252 | 29 | 107 |
| 7:28.1 | 1,000 | 3:44.0 | 31 | 407 | 50 | 29 | 102 |
| 7:19.8 | 2,000 | 3:39.9 | 33 | 413 | 51 | 29 | 105 |
| 7:20.6 | 3,000 | 3:40.3 | 33 | 412 | 50 | 29 | 106 |
| 7:20.4 | 4,000 | 3:40.2 | 33 | 412 | 51 | 29 | 108 |
| 7:01.1 | 5,000 | 3:30.5 | 37 | 429 | 50 | 29 | 114 |
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Workout Graph
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