Kathleen Stacey 5000m row
5,000
Meters
33:49.9
Time
3:22.9
Pace
250
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 30 |
| Stroke Count | 1021 |
| Drag Factor | 89 |
March 05, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:49.9 | 5,000 | 3:22.9 | 42 | 444 | 250 | 30 | 107 |
| 6:51.9 | 1,000 | 3:25.9 | 40 | 437 | 50 | 30 | 101 |
| 6:43.0 | 2,000 | 3:21.5 | 43 | 447 | 50 | 30 | 105 |
| 6:43.6 | 3,000 | 3:21.8 | 43 | 446 | 50 | 30 | 111 |
| 6:45.5 | 4,000 | 3:22.7 | 42 | 444 | 50 | 30 | 111 |
| 6:46.0 | 5,000 | 3:23.0 | 42 | 443 | 50 | 30 | 111 |
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Workout Graph
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