Ulrich Barow 500m row
500
Meters
2:10.6
Time
2:10.6
Pace
28
Calories
104
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
March 13, 2017 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 771 | 28 | 26 | 104 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 25 | 93 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 24 | 102 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 26 | 108 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 27 | 122 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 27 | 126 |
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Workout Graph
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