Ulrich Barow 14:48 row
3,387
Meters
14:48.0
Time
2:11.0
Pace
205
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
March 12, 2017 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.0 | 3,387 | 2:11.0 | 155 | 831 | 205 | 21 | 121 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 118 |
| 5:00.0 | 23 | 118 | |||||
| 14:48.0 | 3,387 | 1:26.8 | 535 | 1255 | 205 | 21 | 81 |
| 14:48.0 | 21 | 81 | |||||
| 10:00.0 | 1,150 | 57:54.4.3 | -178 | -875 | 70 | 20 | 126 |
| 10:00.0 | 20 | 126 | |||||
| 14:24.0 | 1,124 | 1:57.4 | 216 | 940 | 69 | 19 | 138 |
| 14:48.0 | 1,124 | 0:10.6 | 287623 | 10350 | 69 | 19 | 138 |
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Workout Graph
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slow dart to warm up, but... some back pain...