Ulrich Barow 2:15 row
515
Meters
2:15.4
Time
2:11.4
Pace
31
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
March 05, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.4 | 515 | 2:11.4 | 154 | 824 | 31 | 21 | 115 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 30 | 128 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 25 | 130 |
| 2:15.0 | 35 | 3:34.2 | 36 | 240 | 1 | 8 | 123 |
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half fish game for warm up