Ulrich Barow 1000m row
1,000
Meters
3:41.3
Time
1:50.6
Pace
70
Calories
146
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 32 |
| Stroke Count | 296 |
January 19, 2017 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1138 | 70 | 32 | 146 |
| 0:52.0 | 250 | 1:44.0 | 311 | 1315 | 19 | 33 | 147 |
| 0:56.1 | 500 | 1:52.2 | 248 | 1090 | 17 | 32 | 152 |
| 0:56.6 | 750 | 1:53.2 | 241 | 1081 | 17 | 32 | 155 |
| 0:56.6 | 1,000 | 1:53.2 | 241 | 1081 | 17 | 32 | 157 |
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Workout Graph
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personal best, 2sec improvement