Ulrich Barow 6000m row
6,000
Meters
24:39.6
Time
2:03.3
Pace
381
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 4476 |
January 15, 2017 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.6 | 6,000 | 2:03.3 | 187 | 927 | 381 | 28 | 153 |
| 2:01.9 | 500 | 2:01.9 | 193 | 945 | 32 | 29 | 136 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 28 | 144 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 927 | 32 | 29 | 148 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 938 | 32 | 27 | 152 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 938 | 32 | 28 | 155 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 897 | 31 | 27 | 153 |
| 2:01.6 | 3,500 | 2:01.6 | 195 | 947 | 32 | 27 | 162 |
| 2:03.1 | 4,000 | 2:03.1 | 188 | 935 | 32 | 27 | 163 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 892 | 31 | 28 | 160 |
| 2:03.8 | 5,000 | 2:03.8 | 184 | 930 | 32 | 27 | 164 |
| 2:04.7 | 5,500 | 2:04.7 | 180 | 894 | 31 | 27 | 163 |
| 2:00.5 | 6,000 | 2:00.5 | 200 | 985 | 33 | 27 | 170 |
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Workout Graph
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