Ulrich Barow 5000m row
5,000
Meters
19:55.1
Time
1:59.5
Pace
329
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 2957 |
December 18, 2016 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.1 | 5,000 | 1:59.5 | 205 | 991 | 329 | 27 | 163 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 24 | 151 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 24 | 154 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 942 | 32 | 29 | 158 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 29 | 164 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 938 | 32 | 29 | 158 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 994 | 33 | 28 | 168 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 996 | 33 | 29 | 172 |
| 1:59.0 | 4,000 | 1:59.0 | 208 | 998 | 33 | 28 | 175 |
| 1:58.5 | 4,500 | 1:58.5 | 210 | 1002 | 33 | 27 | 175 |
| 1:56.4 | 5,000 | 1:56.4 | 222 | 1051 | 34 | 27 | 177 |
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Workout Graph
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