Loïc GIGORD 30:00 row
7,636
Meters
30:00.0
Time
1:57.8
Pace
527
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 120 |
March 10, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 527 | 22 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 98 | 22 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 104 | 22 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 105 | 23 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 106 | 23 |
| 30:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 114 | 22 |
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Workout Graph
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