Brian Hansen 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
31
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
October 11, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 31 | 26 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 24 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 6 | 26 |
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Workout Graph
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