Brian Hansen 500m row
500
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
April 14, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | 23 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 21 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 6 | 24 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 21 |
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