Brian Hansen 2000m row
2,000
Meters
7:58.5
Time
1:59.6
Pace
133
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
February 21, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 133 | 24 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 7 | 25 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 7 | 25 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:24.1 | 700 | 2:00.5 | 200 | 988 | 7 | 22 |
| 0:23.8 | 800 | 1:59.0 | 208 | 1014 | 7 | 25 |
| 0:24.0 | 900 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:24.0 | 1,100 | 2:00.0 | 203 | 997 | 7 | 23 |
| 0:23.8 | 1,200 | 1:59.0 | 208 | 1014 | 7 | 25 |
| 0:24.0 | 1,300 | 2:00.0 | 203 | 997 | 7 | 23 |
| 0:23.9 | 1,400 | 1:59.5 | 205 | 1005 | 7 | 25 |
| 0:24.0 | 1,500 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:23.9 | 1,600 | 1:59.5 | 205 | 1005 | 7 | 23 |
| 0:24.1 | 1,700 | 2:00.5 | 200 | 988 | 7 | 25 |
| 0:23.8 | 1,800 | 1:59.0 | 208 | 1014 | 7 | 23 |
| 0:23.8 | 1,900 | 1:59.0 | 208 | 1014 | 7 | 25 |
| 0:23.9 | 2,000 | 1:59.5 | 205 | 1005 | 7 | 23 |
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Workout Graph
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