Brian Hansen 500m row
500
Meters
1:50.1
Time
1:50.1
Pace
37
Calories
149
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 31 |
February 13, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 37 | 31 | 149 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 33 | 135 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 30 | 155 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 30 | 164 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 30 | 167 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 7 | 30 | 167 |
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Workout Graph
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