Brian Hansen 500m row
500
Meters
1:49.1
Time
1:49.1
Pace
37
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
December 08, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 37 | 28 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 8 | 31 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 27 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 25 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 8 | 28 |
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Workout Graph
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