Brian Hansen 500m row
500
Meters
1:45.6
Time
1:45.6
Pace
39
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 29 |
December 06, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 39 | 29 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 8 | 28 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 8 | 25 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 8 | 28 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 8 | 31 |
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