Brian Hansen 2000m row
2,000
Meters
8:05.5
Time
2:01.3
Pace
131
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
September 25, 2018 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 131 | 24 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 24 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 24 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 25 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 6 | 22 |
| 0:24.7 | 600 | 2:03.5 | 186 | 939 | 6 | 24 |
| 0:24.6 | 700 | 2:03.0 | 188 | 947 | 6 | 22 |
| 0:24.5 | 800 | 2:02.5 | 190 | 955 | 6 | 25 |
| 0:24.6 | 900 | 2:03.0 | 188 | 947 | 6 | 22 |
| 0:24.6 | 1,000 | 2:03.0 | 188 | 947 | 6 | 22 |
| 0:24.6 | 1,100 | 2:03.0 | 188 | 947 | 6 | 22 |
| 0:23.9 | 1,200 | 1:59.5 | 205 | 1005 | 7 | 25 |
| 0:24.0 | 1,300 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:23.7 | 1,400 | 1:58.5 | 210 | 1023 | 7 | 23 |
| 0:23.6 | 1,500 | 1:58.0 | 213 | 1033 | 7 | 23 |
| 0:23.8 | 1,600 | 1:59.0 | 208 | 1014 | 7 | 25 |
| 0:23.9 | 1,700 | 1:59.5 | 205 | 1005 | 7 | 23 |
| 0:23.9 | 1,800 | 1:59.5 | 205 | 1005 | 7 | 25 |
| 0:23.5 | 1,900 | 1:57.5 | 216 | 1042 | 7 | 23 |
| 0:23.3 | 2,000 | 1:56.5 | 221 | 1061 | 7 | 23 |
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Workout Graph
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