Tony Fujii 10000m row
10,000
Meters
45:33.4
Time
2:16.6
Pace
584
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 110 |
August 21, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.4 | 10,000 | 2:16.6 | 137 | 769 | 584 | 27 | 138 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 756 | 116 | 27 | 113 |
| 9:11.4 | 4,000 | 2:17.8 | 134 | 757 | 116 | 27 | 129 |
| 9:13.9 | 6,000 | 2:18.4 | 132 | 747 | 115 | 26 | 139 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 771 | 117 | 28 | 148 |
| 8:50.3 | 10,000 | 2:12.5 | 150 | 814 | 120 | 30 | 161 |
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Workout Graph
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