Sign Up

Hugo de Groot Chest Press 10 Reps

253

Work kg-m

0:28.8

Time

103 lb

Set Ave

116 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor112
Average Drive Length21in
Average Drive Time:01.4
Time Under Tension0:14.0

August 07, 2026 08:01:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 109 lb 29 Kg-m 22in :01.7 90
2 116 lb 29 Kg-m 22in :01.4 90
3 111 lb 27 Kg-m 20in :01.3 90
4 102 lb 26 Kg-m 22in :01.4 91
5 102 lb 26 Kg-m 22in :01.4 91
6 102 lb 26 Kg-m 22in :01.4 95
7 103 lb 24 Kg-m 20in :01.3 95
8 95 lb 23 Kg-m 20in :01.4 95
9 98 lb 25 Kg-m 22in :01.4 97
10 91 lb 21 Kg-m 20in :01.3 97

Set History

Date Ave Set Max Rep Work
08/07/26 86 lb 106 lb 186 Kg-m
08/07/26 93 lb 115 lb 212 Kg-m
08/07/26 103 lb 116 lb 253 Kg-m
08/06/26 99 lb 108 lb 234 Kg-m
08/06/26 81 lb 105 lb 194 Kg-m
08/06/26 89 lb 113 lb 218 Kg-m
08/06/26 108 lb 124 lb 278 Kg-m
01/04/26 82 lb 103 lb 195 Kg-m
01/04/26 87 lb 117 lb 219 Kg-m
01/04/26 114 lb 131 lb 276 Kg-m
11/08/25 91 lb 117 lb 188 Kg-m
11/08/25 96 lb 112 lb 215 Kg-m
11/08/25 113 lb 133 lb 276 Kg-m
08/23/25 106 lb 124 lb 251 Kg-m
07/26/25 70 lb 83 lb 155 Kg-m
07/26/25 83 lb 99 lb 197 Kg-m
07/26/25 118 lb 133 lb 290 Kg-m
07/06/25 90 lb 112 lb 187 Kg-m
07/06/25 92 lb 109 lb 204 Kg-m
07/06/25 107 lb 118 lb 250 Kg-m
06/01/25 92 lb 123 lb 215 Kg-m
06/01/25 112 lb 135 lb 257 Kg-m
06/01/25 116 lb 131 lb 310 Kg-m
05/27/25 82 lb 106 lb 191 Kg-m
05/27/25 99 lb 121 lb 238 Kg-m
05/27/25 121 lb 130 lb 284 Kg-m
05/25/25 80 lb 101 lb 191 Kg-m
05/25/25 89 lb 113 lb 232 Kg-m
05/25/25 110 lb 117 lb 293 Kg-m
05/22/25 79 lb 98 lb 169 Kg-m
05/22/25 98 lb 118 lb 217 Kg-m
05/22/25 117 lb 126 lb 257 Kg-m
05/19/25 83 lb 106 lb 177 Kg-m
05/19/25 103 lb 120 lb 227 Kg-m
05/19/25 121 lb 134 lb 259 Kg-m
05/18/25 82 lb 99 lb 186 Kg-m
05/18/25 90 lb 111 lb 206 Kg-m
05/18/25 108 lb 117 lb 256 Kg-m
05/15/25 70 lb 87 lb 155 Kg-m
05/15/25 70 lb 91 lb 159 Kg-m
05/15/25 93 lb 112 lb 226 Kg-m
05/15/25 111 lb 126 lb 261 Kg-m
05/13/25 65 lb 84 lb 139 Kg-m
05/13/25 72 lb 90 lb 165 Kg-m
05/13/25 88 lb 101 lb 198 Kg-m
05/13/25 115 lb 125 lb 263 Kg-m
05/11/25 65 lb 79 lb 163 Kg-m
05/11/25 106 lb 119 lb 249 Kg-m