Hugo de Groot Chest Press 7 Reps

84

Work kg-m

0:28.0

Time

64 lb

Set Ave

83 lb

Max Rep

MovementChest Press
Rep Count7
Drag Factor108
Average Drive Length16in
Average Drive Time:01.4
Time Under Tension0:09.6

August 04, 2026 07:27:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 83 lb 15 Kg-m 16in :01.3 97
2 80 lb 16 Kg-m 17in :01.3 98
3 77 lb 14 Kg-m 16in :01.2 98
4 66 lb 12 Kg-m 16in :01.3 100
5 54 lb 12 Kg-m 19in :01.7 102
6 49 lb 10 Kg-m 17in :01.5 102
7 40 lb 6 Kg-m 12in :01.3 102

Set History

Date Ave Set Max Rep Work
08/04/26 64 lb 83 lb 84 Kg-m