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Hugo de Groot Undefined 1:00

1231

Work kg-m

1:00.0

Time

225 lb

Set Ave

257 lb

Max Rep

MovementUndefined
Rep Count33
Drag Factor117
Average Drive Length14in
Average Drive Time:00.5
Time Under Tension0:16.3

August 04, 2026 07:17:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 235 lb 44 Kg-m 16in :00.7 76
2 235 lb 38 Kg-m 14in :00.5 76
3 224 lb 39 Kg-m 15in :00.5 76
4 224 lb 39 Kg-m 15in :00.5 87
5 221 lb 39 Kg-m 15in :00.4 87
6 205 lb 34 Kg-m 14in :00.4 87
7 198 lb 32 Kg-m 14in :00.4 92
8 208 lb 36 Kg-m 15in :00.5 92
9 216 lb 38 Kg-m 15in :00.4 92
10 206 lb 38 Kg-m 16in :00.5 95
11 224 lb 39 Kg-m 15in :00.4 95
12 219 lb 38 Kg-m 15in :00.4 97
13 220 lb 39 Kg-m 15in :00.4 97
14 221 lb 36 Kg-m 14in :00.4 97
15 211 lb 35 Kg-m 14in :00.4 97
16 212 lb 32 Kg-m 13in :00.4 101
17 195 lb 30 Kg-m 13in :00.4 101
18 229 lb 40 Kg-m 15in :00.4 101
19 227 lb 40 Kg-m 15in :00.4 103
20 157 lb 24 Kg-m 13in :00.4 103
21 209 lb 30 Kg-m 12in :00.4 105
22 241 lb 34 Kg-m 12in :00.5 105
23 257 lb 42 Kg-m 14in :00.6 105
24 256 lb 42 Kg-m 14in :00.6 105
25 240 lb 42 Kg-m 15in :00.6 105
26 255 lb 42 Kg-m 14in :00.6 106
27 244 lb 40 Kg-m 14in :00.6 106
28 246 lb 38 Kg-m 13in :00.6 106
29 242 lb 40 Kg-m 14in :00.6 105
30 245 lb 40 Kg-m 14in :00.6 105
31 246 lb 40 Kg-m 14in :00.6 105
32 226 lb 37 Kg-m 14in :00.6 110
33 219 lb 36 Kg-m 14in :00.6 110

Set History

Date Ave Set Max Rep Work
08/04/26 251 lb 277 lb 1,332 Kg-m
08/04/26 225 lb 257 lb 1,231 Kg-m
08/04/26 209 lb 251 lb 1,159 Kg-m
02/01/26 238 lb 286 lb 1,593 Kg-m