Hugo de Groot 13:06 row
3,023
Meters
13:06.5
Time
2:10.0
Pace
146
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 399 |
| Drag Factor | 117 |
June 25, 2017 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:06.5 | 3,023 | 2:10.0 | 159 | 668 | 146 | 30 | 158 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 31 | 156 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 | 159 |
| 13:06.5 | 668 | 2:19.5 | 129 | 733 | 38 | 29 | 159 |
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