Hugo de Groot 8:58 row
2,015
Meters
8:58.4
Time
2:13.5
Pace
122
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 112 |
July 30, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.4 | 2,015 | 2:13.5 | 147 | 815 | 122 | 22 | 144 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 826 | 61 | 22 | 140 |
| 8:52.2 | 1,000 | 2:13.3 | 148 | 810 | 60 | 23 | 149 |
| 8:57.8 | 15 | 3:06.6 | 54 | 642 | 1 | 0 |
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Workout Graph
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