Dave Marshall 500m row
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 0 |
August 16, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1148 | 35 | 19 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 20 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 19 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 19 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 22 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.