Karl Geoca 1:07:30 row

14,376

Meters

1:07:30.0

Time

2:20.8

Pace

821

Calories

Average Watts125
Calories Per Hour730

March 09, 2026 21:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3 x 20min with 2:30 rest. All exactly 2:07.3