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90,815
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Steve Marsh

Log

Date Workout Score Ave Comments Action
09/19/16 1:00:00.0 14,644m 2:02.9

1st row for several weeks.

 View workout
08/03/16 1:00:00.0 14,704m 2:02.4

Best so far.

 View workout
08/01/16 30:00.0 7,317m 2:03.0 View workout
07/25/16 1:00:00.0 14,607m 2:03.2 View workout
07/18/16 1:00:00.0 13,723m 2:11.1 View workout
07/15/16 1:00:00.0 14,676m 2:02.6

Heart average 155, heart max 171.

 View workout
07/12/16 1:00:00.0 14,331m 2:05.6 View workout
07/10/16 1:00:00.0 14,408m 2:04.9

Heart average - 146
Heart max - 157

 View workout
07/08/16 1:00:00.0 14,445m 2:04.6

Heart rate average - 148
Heart rate max - 161

 View workout
07/02/16 1:00:00.0 14,313m 2:05.7 View workout
07/01/16 42:09.0 10,000m 2:06.4 View workout
06/29/16 20:00.0 5,000m 2:00.0 View workout
06/27/16 6:00.0 1,500m 2:00.0 View workout
06/27/16 8:05.0 2,000m 2:01.2 View workout
06/27/16 7:50.0 2,000m 1:57.5 View workout
06/27/16 7:32.0 2,000m 1:53.0 View workout
06/21/16 42:15.0 10,000m 2:06.7 View workout
06/17/16 8:00.0 2,000m 2:00.0 View workout
06/17/16 7:45.0 2,000m 1:56.2 View workout
06/17/16 7:23.0 2,000m 1:50.7 View workout
06/14/16 7:56.0 2,000m 1:59.0 View workout
06/14/16 7:45.0 2,000m 1:56.2 View workout
06/14/16 7:23.0 2,000m 1:50.7 View workout
06/12/16 1:00:00.0 13,982m 2:08.7 View workout
06/08/16 1:00:00.0 14,231m 2:06.4 View workout