Ivo Erdmanis 1:21:05 row
21,099
Meters
1:21:05.6
Time
1:55.3
Pace
1459
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 1847 |
| Drag Factor | 124 |
April 02, 2018 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:05.6 | 21,099 | 1:55.3 | 228 | 1079 | 1459 | 22 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 172 | 22 |
| 20:00.0 | 2,599 | 1:55.4 | 228 | 1074 | 179 | 22 |
| 30:00.0 | 2,595 | 1:55.6 | 227 | 1074 | 179 | 22 |
| 40:00.0 | 2,599 | 1:55.4 | 228 | 1074 | 179 | 23 |
| 50:00.0 | 2,616 | 1:54.6 | 232 | 1092 | 182 | 23 |
| 1:00:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 182 | 23 |
| 1:10:00.0 | 2,628 | 1:54.1 | 235 | 1104 | 184 | 23 |
| 1:20:00.0 | 2,625 | 1:54.2 | 234 | 1098 | 183 | 23 |
| 1:21:05.6 | 279 | 1:57.5 | 215 | 1042 | 19 | 22 |
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Workout Graph
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