Ivo Erdmanis 20:52 row
5,002
Meters
20:52.0
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 129 |
March 15, 2018 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.0 | 5,002 | 2:05.1 | 179 | 908 | 316 | 22 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 20:52.0 | 225 | 1:55.5 | 227 | 1038 | 15 | 22 |
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Workout Graph
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