JACOB MOLLER-ANDERSEN 500m row
500
Meters
2:43.7
Time
2:43.7
Pace
26
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 87 |
July 08, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.7 | 500 | 2:43.7 | 80 | 571 | 26 | 21 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 21 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 21 |
| 0:33.1 | 300 | 2:45.5 | 77 | 652 | 6 | 20 |
| 0:33.5 | 400 | 2:47.5 | 74 | 537 | 5 | 22 |
| 0:34.0 | 500 | 2:50.0 | 71 | 529 | 5 | 21 |
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Workout Graph
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