JACOB MOLLER-ANDERSEN v20c/0:31r...4 row
735
Meters
2:56.0
Time
1:59.7
Pace
50
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 1:36.0 |
| Overall Distance | 804 |
| Overall Time | 4:32.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 109 |
June 04, 2026 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.0 | 735 | 1:59.7 | 204 | 1022 | 26 | |
| 1:22.2 | 320 | 2:08.4 | 165 | 875 | 25 | |
| r: 0:31 | 26 | |||||
| 0:49.8 | 215 | 1:55.8 | 225 | 1084 | 27 | |
| r: 0:32 | 17 | |||||
| 0:30.9 | 138 | 1:51.9 | 249 | 1165 | 27 | |
| r: 0:33 | 26 | |||||
| 0:13.2 | 63 | 1:44.7 | 304 | 1363 | 32 | |
| r69 |
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Workout Graph
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