JACOB MOLLER-ANDERSEN 500m row
500
Meters
2:30.0
Time
2:30.0
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 182 |
June 04, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 24 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 24 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 25 |
| 0:29.5 | 300 | 2:27.5 | 109 | 732 | 6 | 24 |
| 0:29.7 | 400 | 2:28.5 | 107 | 727 | 6 | 24 |
| 0:29.7 | 500 | 2:28.5 | 107 | 606 | 5 | 24 |
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Workout Graph
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