JACOB MOLLER-ANDERSEN v35c/1:02r...5 row
2,137
Meters
13:40.8
Time
3:12.0
Pace
108
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 4:56.0 |
| Overall Distance | 2,312 |
| Overall Time | 18:36.8 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 119 |
April 24, 2026 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.8 | 2,137 | 3:12.0 | 49 | 470 | 27 | |
| 4:42.6 | 694 | 3:23.6 | 41 | 442 | 27 | |
| r: 1:02 | 22 | |||||
| 3:35.8 | 556 | 3:14.0 | 48 | 464 | 28 | |
| r: 1:13 | 13 | |||||
| 2:30.2 | 414 | 3:01.4 | 59 | 501 | 28 | |
| r: 0:56 | 14 | |||||
| 1:47.5 | 295 | 3:02.2 | 58 | 499 | 28 | |
| r: 1:45 | 126 | |||||
| 1:04.7 | 178 | 3:01.7 | 58 | 500 | 30 | |
| r175 |
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Workout Graph
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