JACOB MOLLER-ANDERSEN v35c/0:48r...5 row
1,560
Meters
6:12.7
Time
1:59.4
Pace
108
Calories
| Rest Distance | 696 |
|---|---|
| Rest Time | 3:55.0 |
| Overall Distance | 2,256 |
| Overall Time | 10:07.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 123 |
April 23, 2026 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,560 | 1:59.4 | 205 | 1006 | 26 | |
| 2:32.1 | 575 | 2:12.2 | 151 | 820 | 26 | |
| r: 0:48 | 144 | |||||
| 1:37.5 | 411 | 1:58.6 | 210 | 1021 | 25 | |
| r: 1:19 | 231 | |||||
| 1:06.2 | 292 | 1:53.3 | 240 | 1126 | 28 | |
| r: 1:01 | 181 | |||||
| 0:37.6 | 183 | 1:42.7 | 323 | 1410 | 29 | |
| r: 0:47 | 140 | |||||
| 0:19.3 | 101 | 1:35.5 | 401 | 1681 | 31 | |
| r696 |
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Workout Graph
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