Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/21 | 1000m | 2:44.3 | 2:44.3 | BikeErg | View workout | |
| 04/11/21 | 40:44.2 | 21,097m | 1:55.8 | BikeErg | View workout | |
| 04/10/21 | v15c/0:46r...16 | 3,127m | 1:47.2 | SkiErg | View workout | |
| 04/09/21 | 1000m | 2:49.3 | 2:49.3 | BikeErg | View workout | |
| 04/09/21 | 4x40c/2:00r | 6:21.1 | 1:40.3 | BikeErg | View workout | |
| 04/09/21 | v1000m/r...5 | 4,687m | 1:56.7 | BikeErg | View workout | |
| 04/08/21 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout | |
| 04/08/21 | 3x1000m/2:00r | 10:48.2 | 1:48.0 | SkiErg | View workout | |
| 04/06/21 | 4x500m/r | 7:24.0 | 1:51.0 | RowErg | View workout | |
| 04/05/21 | 1000m | 3:16.6 | 3:16.6 | BikeErg | View workout | |
| 04/05/21 | 1000m | 2:41.3 | 2:41.3 | BikeErg | View workout | |
| 04/05/21 | 4x1000m/r | 7:25.3 | 1:51.3 | BikeErg | View workout | |
| 04/03/21 | 7000m | 27:28.6 | 1:57.7 | RowErg | View workout | |
| 04/03/21 | v250m/1:28r...10 | 2,500m | 1:56.8 | SkiErg | View workout | |
| 04/02/21 | 15x125m/r | 7:32.3 | 1:53.0 | RowErg | View workout | |
| 03/31/21 | 42:52.9 | 21,097m | 2:01.9 | BikeErg | View workout | |
| 03/30/21 | 6x500m/1:00r | 10:27.8 | 1:44.6 | SkiErg | View workout | |
| 03/30/21 | 16x125m/r | 7:33.1 | 1:53.2 | RowErg | View workout | |
| 03/29/21 | 1000m | 2:41.9 | 2:41.9 | BikeErg | View workout | |
| 03/29/21 | 16x250m/r | 7:10.5 | 1:47.6 | BikeErg | View workout | |
| 03/25/21 | 4x750m/1:30r | 10:41.6 | 1:46.9 | SkiErg | View workout | |
| 03/25/21 | 8x250m/r | 7:27.1 | 1:51.7 | RowErg | View workout | |
| 03/23/21 | 8x500m/r | 7:29.1 | 1:52.2 | BikeErg | View workout | |
| 03/19/21 | 4x1000m/r | 7:20.8 | 1:50.2 | BikeErg | View workout | |
| 03/18/21 | 4x500m/r | 7:29.0 | 1:52.2 | RowErg | View workout |