Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/25 | 5000m | 9:44.2 | 1:56.8 | BikeErg | View workout | |
| 10/28/25 | 56c | 3:08.7 | 1:56.9 | BikeErg | View workout | |
| 10/28/25 | 3x37c/2:00r | 5:09.9 | 1:46.9 | BikeErg | View workout | |
| 10/28/25 | 50c | 3:21.3 | 2:07.2 | BikeErg | View workout | |
| 10/27/25 | 11x37c/r | 21:21.3 | 1:52.7 | BikeErg | View workout | |
| 10/27/25 | 4x37c/r | 8:33.5 | 1:57.9 | BikeErg | View workout | |
| 10/24/25 | 50c | 3:31.4 | 2:11.1 | BikeErg | View workout | |
| 10/24/25 | v500m/0:45r...12 | 6,000m | 1:41.3 | BikeErg | View workout | |
| 10/24/25 | 50c | 2:45.9 | 1:55.9 | BikeErg | View workout | |
| 10/24/25 | 111c | 6:14.6 | 1:56.5 | BikeErg | View workout | |
| 10/23/25 | 555c | 31:21.2 | 1:56.5 | BikeErg | View workout | |
| 10/22/25 | 333c | 17:01.6 | 1:52.8 | RowErg | View workout | |
| 10/22/25 | 222c | 12:12.3 | 1:55.1 | BikeErg | View workout | |
| 10/21/25 | 55c | 4:50.3 | 2:27.6 | BikeErg | View workout | |
| 10/21/25 | 350c | 22:11.6 | 2:17.0 | BikeErg | View workout | |
| 10/20/25 | 74c | 4:52.1 | 2:07.1 | RowErg | View workout | |
| 10/20/25 | 5x37c/2:00r | 9:17.4 | 1:52.2 | RowErg | View workout | |
| 10/20/25 | 74c | 3:50.6 | 1:53.2 | RowErg | View workout | |
| 10/20/25 | 222c | 11:52.1 | 1:53.7 | BikeErg | View workout | |
| 10/17/25 | 25c | 1:20.3 | 1:55.7 | RowErg | View workout | |
| 10/17/25 | 150c | 11:16.9 | 3:00.4 | RowErg | View workout | |
| 10/17/25 | 25c | 1:11.9 | 1:49.2 | RowErg | View workout | |
| 10/17/25 | 200c | 11:41.1 | 1:58.5 | BikeErg | View workout | |
| 10/16/25 | 481c | 32:21.7 | 1:58.3 | BikeErg | View workout | |
| 10/15/25 | 50c | 4:22.4 | 2:27.0 | BikeErg | View workout |