Ilya Pennie 10x50c/r BikeErg
13,887
Meters
26:02.3
Time
1:52.5
Pace
500
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,887 |
| Overall Time | 26:02.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 74 |
| Revolution Count | 1944 |
| Power/kg | 2.86 |
| Drag Factor | 223 |
October 23, 2026 15:59:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:02.3 | 13,887 | 1:52.5 | 246 | 1152 | 74 |
| 2:25.8 | 1,336 | 1:49.1 | 269 | 1234 | 86 |
| 2:51.7 | 1,465 | 1:57.2 | 217 | 1048 | 81 |
| 2:23.3 | 1,325 | 1:48.1 | 277 | 1256 | 64 |
| 2:50.6 | 1,459 | 1:56.9 | 219 | 1055 | 80 |
| 2:27.2 | 1,346 | 1:49.3 | 268 | 1222 | 63 |
| 2:45.3 | 1,434 | 1:55.2 | 229 | 1088 | 80 |
| 2:24.6 | 1,333 | 1:48.4 | 274 | 1244 | 63 |
| 2:45.5 | 1,436 | 1:55.2 | 229 | 1087 | 80 |
| 2:22.7 | 1,323 | 1:47.8 | 279 | 1261 | 64 |
| 2:45.6 | 1,436 | 1:55.3 | 228 | 1086 | 81 |
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Workout Graph
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