Ilya Pennie 500c BikeErg

14,236

Meters

27:11.6

Time

1:54.6

Pace

500

Calories

Average Watts232
Calories Per Hour1103
RPM75
Revolution Count2050
Power/kg2.7
Drag Factor227

October 21, 2026 15:49:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
27:11.6 14,236 1:54.6 232 1103 500 75
5:51.4 2,963 1:58.5 210 1024 100 82
5:35.9 2,895 1:56.0 224 1071 100 84
5:19.8 2,818 1:53.4 239 1125 100 61
4:58.7 2,714 1:50.0 263 1205 100 62
5:25.8 2,847 1:54.4 234 1104 100 85

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Workout Graph

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