Sasha Cuerda 10:04 row
2,161
Meters
10:04.0
Time
2:19.7
Pace
123
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 0 |
April 21, 2026 19:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.0 | 2,161 | 2:19.7 | 128 | 741 | 123 | 19 | 141 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 138 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 | 143 |
| 10:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 143 |
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Workout Graph
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