Sasha Cuerda 10:54 row
2,445
Meters
10:54.6
Time
2:13.8
Pace
145
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 135 |
March 05, 2026 18:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.6 | 2,445 | 2:13.8 | 146 | 802 | 145 | 19 | 130 |
| 10:54.6 | 2,445 | 2:13.8 | 146 | 802 | 145 | 19 | 130 |
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Workout Graph
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