Graeme Calloway 10x1000m/1:00r row
10,000
Meters
33:54.1
Time
1:41.7
Pace
813
Calories
| Rest Distance | 1,246 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,246 |
| Overall Time | 43:54.1 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 108 |
January 19, 2023 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.1 | 10,000 | 1:41.7 | 333 | 1438 | 27 | |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1403 | 27 | |
| 3:25.4 | 1,000 | 1:42.7 | 323 | 1419 | 27 | |
| 3:24.5 | 1,000 | 1:42.2 | 327 | 1425 | 27 | |
| 3:24.5 | 1,000 | 1:42.2 | 327 | 1425 | 27 | |
| 3:23.9 | 1,000 | 1:41.9 | 330 | 1430 | 27 | |
| 3:24.0 | 1,000 | 1:42.0 | 330 | 1429 | 27 | |
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1431 | 27 | |
| 3:23.1 | 1,000 | 1:41.5 | 334 | 1435 | 28 | |
| 3:23.0 | 1,000 | 1:41.5 | 335 | 1436 | 28 | |
| 3:16.8 | 1,000 | 1:38.4 | 367 | 1554 | 30 | |
| r1,246 |
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Workout Graph
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