Graeme Calloway 6x1:00/r row
1,740
Meters
6:00.0
Time
1:43.4
Pace
140
Calories
166
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | |
| Overall Distance | 1,897 |
| Overall Time | 6:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 120 |
August 24, 2020 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,740 | 1:43.4 | 316 | 1400 | 24 | 166 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 18 | 139 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1140 | 19 | 152 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 23 | 165 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 26 | 174 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 30 | 182 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1800 | 33 | 188 |
| r157 |
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Workout Graph
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